List of Ocean City Beaches Protected by Lifeguards After Labor Day

first_imgThe Ocean City Beach Patrol will be guarding the following beaches Tuesday (Sept. 2) through Sunday (Sept. 7):St. Charles Place (between First and Second streets)Brighton Place (between Fourth and Fifth streets)Eighth StreetNinth Street10th Street12th Street34th Street58th StreetThese beaches are protected weekdays from 10 a.m. to 5 p.m. and weekends from 10 a.m. to 5:30 p.m.The Ocean City Beach Patrol strongly urges bathers to swim only at guarded beaches. If you have any questions, please call 609-525-9200.Ocean City Beach Patrol lifeguards typically work into the third week of September, but the number of patrolled beaches might be further decreased after Sept. 7.The ocean water temperature was 76 degrees on Monday (Sept. 1), and there were no named tropical storms in the Atlantic basin. September is the most common month for hurricanes and the rough surf that accompanies them.For more information on guarded beaches, refer to radio 1620 AM or Ocean City TV information channel 97.__________Sign up for OCNJ Daily’s free newsletter and breaking news alerts“Like” us on Facebooklast_img read more

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Almond-Crusted Chicken Fingers.

first_img Share Share Instead of batter-dipped, deep-fried nuggets, we coat chicken tenders in a seasoned almond and whole-wheat flour crust and then oven-fry them to perfection. With half the fat of standard breaded chicken tenders, you can enjoy to your (healthy) heart’s content.Recipe NutritionPer serving: 174 calories; 4 g fat (1 g saturated fat, 2 g mono unsaturated fat); 66 mg cholesterol; 4 g carbohydrates; 27 g protein; 1 g fiber; 254 mg sodium; 76 mg potassium Nutrition Bonus: Selenium (31% daily value).Ingredients:Canola oil cooking spray1/2 cup sliced almonds1/4 cup whole-wheat flour1 1/2 teaspoons paprika1/2 teaspoon garlic powder1/2 teaspoon dry mustard1/4 teaspoon salt1/8 teaspoon freshly ground pepper1 1/2 teaspoons extra-virgin olive oil4 large egg whites1 pound chicken tenders (see Ingredient Note) Share Tweet Food & DiningLifestyle Almond-Crusted Chicken Fingers. by: – April 14, 2011 24 Views   no discussions Sharing is caring! DirectionsPreheat oven to 475°F. Line a baking sheet with foil. Set a wire rack on the baking sheet and coat it with cooking spray.Place almonds, flour, paprika, garlic powder, dry mustard, salt and pepper in a food processor; process until the almonds are finely chopped and the paprika is mixed throughout, about 1 minute. With the motor running, drizzle in oil; process until combined. Transfer the mixture to a shallow dish.Whisk egg whites in a second shallow dish. Add chicken tenders and turn to coat. Transfer each tender to the almond mixture; turn to coat evenly. (Discard any remaining egg white and almond mixture.) Place the tenders on the prepared rack and coat with cooking spray; turn and spray the other side.Bake the chicken fingers until golden brown, crispy and no longer pink in the center, 20 to 25 minutes.Ingredient note: Chicken tenders, virtually fat-free, are a strip of rib meat typically found attached to the underside of the chicken breast, but they can also be purchased separately. Four 1-ounce tenders will yield a 3-ounce cooked portion. Tenders are perfect for quick stir-fries, chicken satay or kid-friendly breaded “chicken fingers.”Recipe NutritionPer serving: 174 calories; 4 g fat (1 g saturated fat, 2 g mono unsaturated fat); 66 mg cholesterol; 4 g carbohydrates; 27 g protein; 1 g fiber; 254 mg sodium; 76 mg potassium Nutrition Bonus: Selenium (31% daily value).recipe source: eatingwelllast_img read more

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Egyptian FA bans fans from stadiums over coronavirus fears

first_img Loading… More than 55 cases of coronavirus have been confirmed in Egypt so far with the government closing schools and universities. After Moroccan football authorities also banned fans from attending football matches last week, EFA has also taken similar steps. “To preserve the safety of the Egyptian Football fans in these special circumstances, which requires all measures to be taken in the face of the risk of the spread of the coronavirus, and in response to the specific instructions, the Egyptian Football Association has decided to hold the next games without public presence. See until further notice,” read EFA’s statement on Facebook.Advertisement Egyptian Football Association (EFA) said that they will be no fan attendance inside football stadiums as a precaution to prevent the spread of coronavirus. Promoted ContentBest & Worst Celebrity Endorsed Games Ever Made7 Universities In The World Where Education Costs Too Much10 Risky Jobs Some Women Do7 Of The Wealthiest Universities In The WorldInsane 3D Spraying Skills Turn In Incredible Street Art7 Famous And Incredibly Unique Places In Thailand10 Irresistibly Cute Albino Animals That Will Make You Day7 Black Hole Facts That Will Change Your View Of The Universe9 Facts You Should Know Before Getting A TattooTop 10 Iconic Personalities On TV NowFantastic-Looking (and Probably Delicious) Bread ArtBirds Enjoy Living In A Gallery Space Created For Them The Egyptian Premier League campaign is currently underway and the Pharaohs’ 2021 Africa Cup of Nations (Afcon) qualifier against Togo could also be affected by this decision. However, most Egyptian Premier League matches have already been played with a limited number of fans allowed into stadiums following the 2012 Port Said disaster. The coronavirus outbreak is threatening to disrupt the 2021 Afcon qualifiers set for the end of March. Read Also:Egypt’s world record-chasing 75-year-old scores on debut Already, Madagascar’s Afcon qualifier against Ivory Coast is uncertain after the Indian Ocean islanders’ Sports Ministry has suspended their international sporting events. FacebookTwitterWhatsAppEmail分享 last_img read more

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